{"product_id":"bad-habits-no-more-25-steps-to-break-any-bad-habit-paperback","title":"Bad Habits No More: 25 Steps to Break Any Bad Habit - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eS. J. Scott\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLEARN:: How to Break Bad Habits and Build Powerful, Positive Routines\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you: \u003c\/b\u003e Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small (but annoying) habit you'd like to break? \u003cp\u003e\u003c\/p\u003eWe all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do. \u003cp\u003e\u003c\/p\u003eThe interesting thing? We've all experienced this pattern at some point in our lives. Fortunately there's a quick fix: Make a plan for breaking that habit and follow it on a daily basis. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRIGHT NOW:: Pick a Bad Habit, Make a Plan and Start Today \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt doesn't matter if you've \u003ci\u003efailed\u003c\/i\u003e with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change. \u003cp\u003e\u003c\/p\u003eWhat you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: \"\u003cb\u003eBad Habits No More: 25 Steps to Break ANY Bad Habit\u003c\/b\u003e.\" \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBad Habits No More: 25 Steps to Break ANY Bad Habit\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith this book you will learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhy \"Willpower\" is a Dangerous Word for Changing Routines\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe *One Thing* People Get Wrong with Building Habits (Step #2)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\u003cb\u003eA 3-Step Process for Identifying the \"Why\" Behind Your Bad Habit (Step #9)\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWhy Cold-Turkey Solutions Rarely Work (Step #6)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\u003cb\u003eHow Certain Locations can Short-Curcuit Your Efforts (Step #19)\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe \"What-The-Hell Effect\" and How it Causes Binge Behaviors (Step #21)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\u003cb\u003eHow a 30-Day Challenge is the First Step to Permanent Habit Change (Step #3)\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe Best Tools \u0026amp; Apps to Track Your New Habits (Steps #15 )\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYou don't have to be controlled by bad habits. You can break them by following a step-by-step blueprint. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWould You Like To Know More?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDownload now and take that first step to breaking that specific habit. \u003cp\u003e\u003c\/p\u003eScroll to the top of the page and select the \u003ci\u003eBuy Now\u003c\/i\u003e button.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 90\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 04, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":43813455200342,"sku":"9781505382853","price":22.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/3513\/6854\/files\/RWlWdlBqeXFRNE1TRllCekVQeW5tZz09.webp?v=1768342289","url":"https:\/\/goavanzo.com\/products\/bad-habits-no-more-25-steps-to-break-any-bad-habit-paperback","provider":"Avanzo","version":"1.0","type":"link"}